tSR Workout thread

[puggsoy]

I'm not really the kinda guy who goes to the gym though, I feel much more comfortable exercising at home.
Any ideas?

All the stuff mentioned in my post I do at home. Weights aren't necessary I don't think, you can find alternatives like lifting yourself up if there's something to hang on. Or you can lift some sacks of flour or something, as PatientZero said bottles of water would probably work. But apart from that you can do all the exercises of the gym at home, if you're a bit inventive.