08-19-2012, 01:37 PM
(This post was last modified: 08-20-2012, 07:27 AM by Chris2Balls [:B].)
I'd personally try to do as many as you can.
Let's say you can do 20, but no more.
Do at least one series set of 20 pushups a day, until you can do it with ease.
Then you add five, if not ten to your objective.
Repeat the process.
Let's say you can do 20, but no more.
Do at least one series set of 20 pushups a day, until you can do it with ease.
Then you add five, if not ten to your objective.
Repeat the process.
![[Image: x1aIZ2e.gif]](/image.php?src=http%3A%2F%2Fi.imgur.com%2Fx1aIZ2e.gif&hash=97db2b9d8ee12084506a352f3a8c7f84)
![[Image: shrine.gif]](https://dl.dropboxusercontent.com/u/344477/shrine.gif)