help!

[Cooper]

reflecting on your actions as to why your privileges were revoked would be a good start.

Actually, while the advice posted here is excellent in general, this particular case was caused by a string (I don't remember how many but it was a lot) of requests all over the main sites. I'll reverse it but you need to acknowledge you understand why it happened to begin with and also that further requests of that nature will result in the banning of your account as a whole.

ok. i understand

Show that you do. We'll know if you understand or not. Not by your words, but by your actions.